Scrolling might make you MORE bored, not less
Briefly

"I realized that I wasn't truly enjoying or engaging with the content. That made me wonder how this behavior actually affects our feelings of boredom."
"Participants who were allowed to freely switch between seven different videos rated their experience as less satisfying, less absorbing, and less meaningful than those who watched a 10-minute video in full."
"Tam likens the difference to watching a film at the movie theater rather than at home: If you're constantly switching back and forth, you're effectively distracting yourself."
Read at www.npr.org
[
|
]