London broil is often confused as a specific cut of meat but refers to a cooking method that typically involves marinated beef cooked quickly on high heat. Chef K.C. Gulbro highlights that while flank steak can be used, top round steak is ideal due to its balance of flavor, tenderness, and affordability. A simple marinade with ingredients like Italian dressing and garlic is effective, especially when marinated overnight. To achieve a perfect London broil, sear the steak briefly before broiling to lock in moisture and flavors.
Chef K.C. Gulbro emphasizes that London broil is not just a steak but a cooking method, primarily involving marinated meat cooked quickly at high heat.
Gulbro recommends top round for London broil due to its affordability, tenderness, flavor, and how well it benefits from marinating overnight.
An effective marinade for London broil can be simple: a combination of Italian dressing, chopped garlic, and Worcestershire sauce enhances flavor and tenderness.
For optimal results, sear the marinated steak briefly before broiling to retain moisture and flavor, according to chef K.C. Gulbro.
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