Wexford man on the breakdown which drove him to the brink - 'I went into a rabbit hole which was extremely difficult to get out of'

Kieran O'Shaughnessy’s breakdown highlights the generational stigma around discussing emotions. Growing up in Ireland, he learned to suppress feelings, leading to a mental health crisis.

The pressures of running a business during the pandemic, paired with the responsibilities of a young family, forced O'Shaughnessy to confront the internalized struggles he had long ignored.

Read at Independent