Hitting perfect medium-rare in oven London broil is about pre-cook marinade: lemon juice, soy sauce, olive oil, Dijon mustard, Worcestershire sauce, spices offer moisture and flavor.
Proper marination prevents meat drying in oven: 3-5 mins each side for 2lb steak. Marinate for at least an hour for tangy, garlicky flavor, best texture at 6 hours.
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