Asking for a friend: I thought we were going to settle down together - then he left me for someone else. How can I trust anyone again?

Trust is built over time, but once broken, it can feel almost impossible to restore. You’ve been deeply hurt, and it's normal to doubt future relationships. Allow yourself the space and time to heal.

Moving on from a significant relationship takes time and self-compassion. It's important to process your emotions fully rather than rushing into new dating experiences.

Read at Independent