Cognitive dissonance, a key concept in psychology, describes the discomfort felt when holding conflicting beliefs. A recent review highlights its implications for both negative and positive emotions. The authors argue that understanding and identifying dissonance can significantly impact overall well-being. By adhering to oneâs core beliefs and sense of identity, individuals can reduce the emotional turmoil linked to cognitive dissonance. The findings, rooted in historical research, challenge traditional views by showing that dissonance can also result in personal growth and positive change when managed effectively.
Cognitive dissonance heightens emotional states when individuals hold conflicting beliefs, impacting well-being and ultimately leading to significant shifts in attitudes and behaviors.
The review by Harmon-Jones suggests that by maintaining internal beliefs and values, one can effectively manage the disturbing emotions associated with cognitive dissonance.
Collection
[
|
...
]