You don't have to be in crisis to seek mental health care, Team USA psychologist says. Here's why he's championing mental wellness checkups
Briefly

Pediatric dentists make visits fun for kids, helping them establish healthy habits and a good relationship with dental care providers. This early experience is crucial for avoiding fear of dentist visits in adulthood.
Kweku Smith emphasizes the importance of mental wellness treatment over viewing mental health solely as an illness or diagnosis. He believes in proactive mental health care to maintain well-being.
Smith advises seeking mental health services preventatively to establish a baseline for comparison. Regular check-ins can help identify changes early before they become significant issues.
Read at Fortune Well
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