"A growing body of evidence shows that retirees who continue working part-time tend to live longer, healthier lives than those who fully retire. It sounds counterintuitive in a culture that glorifies early retirement and endless leisure, but the data tells a compelling story about what really keeps us thriving as we age."
"When we picture retirement, we often imagine endless golf games and leisurely mornings. But research from multiple longitudinal studies paints a different picture. A study following older adults found that those who worked past traditional retirement age had an 11% lower risk of death from all causes compared to those who fully retired."
"The numbers get even more interesting when you look at cognitive health. Working retirees show a lower risk of dementia compared to their fully retired peers, according to research. This is significant enough to make you reconsider what "successful aging" really means."
Continuing part-time work after retirement is associated with measurable longevity and cognitive benefits. Multiple longitudinal studies report that those who work past traditional retirement age show lower all-cause mortality and reduced dementia risk compared with fully retired peers. Part-time employment appears to boost self-esteem, increase happiness, and provide purpose that supports mental and physical health. Brief periods of leisure can feel refreshing, but sustained disengagement may lead to restlessness and a sense of loss. Purposeful, reduced-hours work can therefore be a meaningful strategy to support successful aging and overall well-being in later life.
Read at Silicon Canals
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