"This large-scale, longitudinal study supports previous research indicating that musical training supports cognitive health by improving memory and lowering risk for age-related cognitive decline," Dr. Gary Small, memory, brain, and aging expert.
It's worth noting that 83% of participants were women, so it's not totally indicative of the general population. Another caveat is that some data was self-reported, said Dr. Arman Fesharaki-Zadeh, a behavioral neurologist and neuropsychiatrist.
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