The myth that young babies should sleep through the night - and what actually works, according to a sleep expert

Anouk Van Nuffel emphasizes that common beliefs about infant sleep, like the idea that children sleep through the night by six months, are not supported by scientific findings. Many children continue to wake during the night, and parents should not worry if their babies haven’t reached this milestone.

Van Nuffel states, 'It's important for parents to understand that every baby is different. Some may take longer to develop a sleep routine, and that's perfectly normal. Patience is key during this challenging time for both the baby and the parents.'

Read at Independent