""When we are sitting too much, we are not burning the glucose from the food that we eat. Insulin can start to rise to manage that glucose and can drive increases in certain growth factors that promote the growth of cancer.""
""Prolonged sitting increases the risk of at least 13 different types of cancer, including colon cancer. For Black people who already carry an elevated risk for hypertension and diabetes, the compounding effect is significant.""
The shift to remote work has led to increased sedentary behavior, with health experts warning of its dangers. Sitting for over 9.5 hours daily is associated with serious health risks, including cancer, cardiovascular disease, and diabetes. Research indicates that prolonged sitting disrupts circulation and blood sugar regulation. Experts highlight that excessive sitting can lead to elevated insulin levels, increasing cancer risk, particularly for those already predisposed to health issues. Additionally, musculoskeletal problems such as neck stiffness and back pain are common among sedentary individuals.
Read at DefenderNetwork.com
Unable to calculate read time
Collection
[
|
...
]