""The redesigned Oura app introduces more personalization with three main tabs. The \"Today\" tab surfaces the most relevant insights for daily decisions, and the \"Vitals\" tab provides at-a-glance views of things like sleep, stress, and cardiovascular trends. The \"My Health\" tab offers insights into the user's long-term well-being, highlighting strengths, trends, and opportunities for proactive care. The tab also includes \"Habits\" and \"Routines\" sections to show the impact of daily actions.""
""It's actually measuring different bodily functions indicative of cumulative stress taking a toll on your body. So things like how your heart rate and heart rate variability respond after a period of stress is indicative of cumulative stress. Your thermodynamics. How you regulate temperature overnight, how continuous your sleep is. Whether you experience what we call sleep, micro-motions, so not just big movements during sleep, but twitches. There are little signatures that wou"
Oura released a redesigned app that adds personalization through three main tabs: Today, Vitals, and My Health, each surfacing daily insights, at-a-glance vitals, and long-term well-being trends. The app expands menstrual-cycle forecasting to a 12-month view, improving period and fertile-window predictions. A new Cumulative Stress feature calculates a weekly-updated stress score based on the past month, using five factors: sleep continuity, heart stress-response, sleep micro-motions, temperature regulation, and activity impact. Oura is pursuing FDA clearance for blood-pressure features that provide users a likelihood assessment of hypertension for proactive health monitoring.
Read at TechCrunch
Unable to calculate read time
Collection
[
|
...
]