Eating processed red meat could increase risk of dementia, study finds

Eating two servings of processed red meat per week raised the risk of cognitive decline by 14% compared to consuming three servings a month.

Replacing one daily serving of processed red meat with nuts, beans, or tofu could decrease the risk of dementia by 23%.

The study tracked over 100,000 participants for four decades, indicating a potential link between processed red meat consumption and dementia risk.

Read at www.theguardian.com