'Don't be boring!' How to cope with the social pressure to drink during Dry January
Briefly

from www.npr.org1 month ago
Millie Gooch, founder of Sober Girl Society, shares that societal pressure often equates drinking with fun, making sobriety challenging. Honest communication can foster understanding.
www.npr.orghttps://www.npr.org/2025/01/08/nx-s1-5247767/dont-be-boring-how-to-cope-with-the-social-pressure-to-drink-during-dry-january
To combat peer pressure, Gooch advises being straightforward about your decision not to drink. A clear response can help garner support during a sober month.
www.npr.orghttps://www.npr.org/2025/01/08/nx-s1-5247767/dont-be-boring-how-to-cope-with-the-social-pressure-to-drink-during-dry-january
When asked 'Why aren't you drinking?', Gooch suggests replying with a reason and seeking support. Most friends will ultimately respond positively when they understand your intentions.
www.npr.orghttps://www.npr.org/2025/01/08/nx-s1-5247767/dont-be-boring-how-to-cope-with-the-social-pressure-to-drink-during-dry-january
Gooch emphasizes that opening up to friends about your break from alcohol can turn potential confrontation into support, highlighting the importance of honest, vulnerable conversations.
www.npr.orghttps://www.npr.org/2025/01/08/nx-s1-5247767/dont-be-boring-how-to-cope-with-the-social-pressure-to-drink-during-dry-january
Read at www.npr.org
#sober-living #alcohol-awareness #social-pressure #mental-health #dry-january
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