"It's a well-known fact that phone time before bed makes it harder to sleep. Studies show that a nighttime scroll keeps your brain active, delays REM sleep, and may even disrupt your circadian rhythm. Now, Ikea has created an unusual solution to this damaging habit: designing a dedicated bed for your phone. The Ikea Phone Sleep Collection is essentially an ultra-miniaturized version of an Ikea bed frame, made in the perfect dimensions to cradle your smartphone on a bedside table."
"Embedded in the bed's frame is an NFC chip that tracks how long the phone has been tucked in. If the time exceeds seven hours for seven consecutive nights, the user is rewarded with a shopping voucher of around $27. Despite its diminutive size, this five-piece product, like almost all of Ikea's inventory, comes flat-packed and requires self-assembly. "From the masters of sleep comes a new revolution in rest: A complete breakthrough in bedtime that will change the world for good,""
Phone time before bed impairs sleep by keeping the brain active, delaying REM sleep, and disrupting circadian rhythm. Ikea created the Phone Sleep Collection, a tiny bed-sized cradle with an embedded NFC chip that tracks how long a smartphone is tucked away. Users who lock their phones in the miniature bed for at least seven hours across seven consecutive nights receive roughly a $27 shopping voucher. The five-piece product ships flat-packed and requires self-assembly. The collection is available exclusively to Ikea shoppers in the United Arab Emirates who spend more than $207, and aligns with growing interest in practical screentime reduction hacks.
Read at Fast Company
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