""We want everyone to have a seat at the table, so we try and create that with universal meals," said Chef Dustin Harder, who's partnering with the Physicians Committee for Responsible Medicine."
""We've got gluten free pasta ... we're mixing it with a cheese sauce that's made out of carrots and cauliflower, topping it with some gluten-free panko breadcrumbs, a little sprinkle of smoked paprika," explained Harder as he showed off the dish."
"" Gluten-free cornbread veggie dressing so loaded with nutrient dense vegetables, but also that delicious cornbread. So you're getting a nice balance," said Harder."
Traditional Thanksgiving dishes can be redesigned into energizing, nutrient-dense, and allergy-friendly meals. Use gluten-free pasta and a vegetable-based cheese sauce made from carrots and cauliflower, finished with gluten-free panko and smoked paprika for flavor and texture. Create crisp shiitake "bacon" by thinly slicing shiitakes, seasoning with salt and pepper, and baking until crisp to add savory, smoky notes. Replace processed canned soups with fresh mushroom gravies and gluten-free crispy onions, and transform stuffing into a gluten-free cornbread vegetable dressing loaded with nutrient-dense vegetables. Offer plant-forward mains such as a lentil-packed sweet potato shepherd's pie as a turkey alternative.
Read at ABC7 Los Angeles
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