The Unhealthiest Salad On Panera's Menu - Tasting Table
Briefly

Panera Bread is known for more than just sandwiches, with a variety of salads, soups, and sides. The Green Goddess Cobb Salad with Chicken is considered the least healthy salad, containing 300 mg of cholesterol and 1,180 mg of sodium. The salad includes mixed greens, romaine, tomatoes, red onions, avocado, bacon, a hard-boiled egg, and grilled chicken, all dressed in a creamy Green Goddess dressing. While it is high in cholesterol, it also boasts the highest protein content at 43 grams per serving, making it a filling option despite its health drawbacks.
The Green Goddess Cobb Salad with Chicken is the unhealthiest salad at Panera Bread, featuring 300mg of cholesterol and 1,180mg of sodium.
Despite the high cholesterol, this salad offers the highest protein content on the menu, with 43 grams of protein per serving.
The Green Goddess dressing in the salad is a mix of mayonnaise, Greek yogurt, basil pesto, Dijon mustard, and white wine vinegar.
Government guidelines recommend keeping sodium intake below 2,300mg per day, making the sodium content of the Green Goddess Cobb significant.
Read at Tasting Table
[
|
]