The Absolute Best Canned Chickpeas Come From A Popular Grocer - Tasting Table

"We may receive a commission on purchases made from links. There's a lot you can do with canned chickpeas. Also known as garbanzo beans, these versatile legumes are great to keep stocked in your pantry for bulking up meals with more protein, preparing scrumptious appetizers and dips, and making a number of soups and stews among other dishes. In Tasting Table's deep dive ranking grocery store canned chickpea brands, the 365 Organic variety from Whole Foods was picked as the very best offering."

"It's no surprise that these canned chickpeas would come from a popular grocer like Whole Foods. Many in-store brands are notably superior to name brand counterparts with the added bonus of typically being offered at a lower price. Per Tasting Table's assessment, these canned chickpeas are an especially advantageous buy because they are an organic product offered at a lower price than most non-organic versions. What's more, the canned chickpeas are seasoned with sea salt and are contained in a can with a BPA-free lining."

"Canned chickpeas have an incredible number of uses, the most simple of which can be popping open a can, rinsing and draining them, and enjoying them as-is. They also make a great addition to fresh salads for a wholesome portion of extra protein. Blend the beans into hummus or other dips to add a luscious texture and earthy flavor. Use them as the base for a rich vegetable burger that will satisfy the most picky palates."

Canned chickpeas (garbanzo beans) serve as versatile pantry staples for adding protein, making appetizers and dips, and enriching soups and stews. Whole Foods 365 Organic canned garbanzo beans combine organic certification, sea salt seasoning, and a BPA-free can lining while remaining priced lower than many non-organic options. The beans are fresh-tasting, satisfying, and blend smoothly for creamy hummus and other preparations. Canned chickpeas can be eaten after rinsing, tossed into salads, pureed for dips, formed into vegetable burgers, or used to bulk up a wide variety of soups and stews. A multi-year shelf life makes them convenient for quick meals.

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