I've lost over 50 pounds while prioritizing easy-to-prep meals and a high-protein diet. Here are 12 things I get at Costco.
Briefly

I've lost over 50 pounds while prioritizing easy-to-prep meals and a high-protein diet. Here are 12 things I get at Costco.
"I fondly remember walking through Costco as a child - it was our grocery shopping haven. My mom would always take us kids, and at the time, I looked forward to trying the free food samples and seeing what new items the wholesale retailer had in stock. Plus, nothing beat grabbing a hot dog at the Costco food court after a long shopping trip."
"Since 2023, I've lost over 50 pounds, and Costco has been a lifesaver. Between my full-time tech job and the variety of workout classes I take (from Pilates and barre to boxing and core training), I need fairly healthy meals and snacks that I can prepare quickly. Fortunately, I don't live too far from a Costco, and I save time buying groceries in bulk instead of going on frequent, smaller shopping trips."
I have relied on Costco as a go-to source for groceries during a weight-loss journey. I buy ingredients for high-protein, easy-to-prep meals such as Kirkland Signature chicken sausages, plus avocados, Premier Protein shakes, and premade salad kits. I lost over 50 pounds since 2023 while balancing a full-time tech job and multiple workout classes including Pilates, barre, boxing, and core training. I live near a Costco and save time by buying in bulk instead of frequent small trips. I prioritize foods low in saturated fat, high in protein, and rich in fiber to support quick meal prep.
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