"ground beef was averaging $8 a pound. I was aghast. Since when did a pound of 80/20 become a special little treat? We've been opting for ground chicken and turkey instead. As grocery prices continue to go up, what are you turning to to keep your own food bills down? Maybe it's rice or lentils, but don't forget about the humble bean. Canned"
"beans and especially dried bagged beans are affordable sources of protein and fiber, and with the right bean recipes for dinner, you can make them so incredibly delicious. Here's how to load them up with flavor. 04Spinach & White Bean Soup If you're trying to up your fiber intake, Damn Delicious' spinach and white bean soup is the recipe for you."
Ground beef prices have risen to about $8 per pound, prompting shifts toward lower-cost proteins like ground chicken and turkey. Many households seek ways to reduce grocery bills by choosing staples such as rice, lentils, and beans. Canned and dried bagged beans offer affordable protein and fiber and can be transformed into flavorful dinners with proper seasoning and recipes. Spinach and white bean soup provides a high-fiber, quick meal option that can be ready in thirty minutes and pairs well with grated Parmesan and crusty bread. Consider bean-based dishes to save money weekly.
Read at Scary Mommy
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