10 Traditional Southern Breakfasts Everyone Needs To Try Once - Tasting Table

"The American South is renowned for its comforting cuisine, with home-cooking often deeply rooted in family traditions. Hearty, warming meals are commonplace, and ingredients like pork, seafood, and corn are especially popular. Southern recipes often call for slow cooking or deep-frying techniques, which yield wonderfully satisfying textures and flavors. And, it's not just dinner and dessert that this region does best."

"Tucking into a rich, filling breakfast is the perfect way to keep yourself feeling fuelled until lunchtime, and Southern cuisine is an excellent place to find inspiration. From protein-packed casseroles and cheesy omelets to fried veggies and sweet bakes, there are plenty of traditional Southern recipes that can bring a welcome dose of heartiness to your morning. Here are 10 of our favorites that we'd argue any breakfast enthusiast needs to try at least once."

"Biscuits and gravy is a true American classic, with a loyal fan base in the South and beyond. This simple duo of flaky, buttery biscuits and a creamy sausage gravy is an ultra-comforting way to start your day, making for a satisfying treat on a slow weekend morning. The biscuit-gravy combo allegedly has its origins in late-19th-century Southern Appalachia. At the time, the lumber industry was booming, and biscuits with "sawmill gravy" served as a convenient source of fuel for hard-working laborers."

The American South features comforting, home-cooked cuisine rooted in family traditions, emphasizing pork, seafood, and corn. Slow cooking and deep-frying yield rich textures and flavors. Breakfasts are hearty and substantial, often serving as fuel until lunchtime. Typical morning dishes include protein-packed casseroles, cheesy omelets, fried vegetables, and sweet bakes. Biscuits and gravy pairs flaky, buttery biscuits with creamy sausage gravy and originated in late-19th-century Southern Appalachia. During the lumber boom, biscuits with "sawmill gravy" provided convenient fuel for laborers. Biscuits became a staple after shortages following the Revolutionary War and grew from humble origins to widespread Southern popularity by the 1980s.

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