Crying serves as a vital emotional release, helping to alleviate stress and emotional pain. While designed to evoke tears, certain films resonate universally, prompting viewers to embrace their emotions cathartically. A proposed method includes setting a five-minute timer to permit oneself to feel emotions intensely. Doctors advocate for the psychological benefits of crying, framing it as a constructive practice instead of a sign of weakness. The article mentions popular movies known for making viewers cry, underscoring how different narratives can deeply connect with individual experiences.
If you feel a little silly about giving in to your tears this way, think of it as a health practice.
Crying is good for you - it allows you to release emotional pain and stress.
While what makes you cry can be wildly different from what makes someone else emotional, there are certain movies that just seem to get the waterworks going for everyone.
Based-on-a-true-story movies have a way of hitting even harder, don't they?
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