In a recent Chill Chat with Bustle, Olympic swimmer Katie Ledecky shared insights into her demanding training routine, which involves waking up at 5 a.m. and swimming for 25 hours a week. Ledecky is preparing for the 2025 World Aquatics Championships and remains dedicated to inspiring the next generation through her involvement with Athleta's Power of She Collective. She believes in empowering young girls in sports and is focused on her journey to the 2028 Summer Olympics in Los Angeles, emphasizing the importance of taking one year at a time to achieve her goals.
Katie Ledecky emphasizes her commitment to training, which includes waking up at 5 a.m. and swimming 25 hours weekly, reflecting her dedication to success.
By inspiring young girls through her actions, Ledecky hopes they find joy in sports, regardless of their path to the Olympics.
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