"I've tested, broken, lost, replaced, and fine-tuned just about every piece of cycling gear imaginable. While there are plenty of nice-to-haves, a few items are in the must-have category for any rider-especially those logging long distances or training for events. 🚴♂️ 1. Helmet (Non-Negotiable) This is the one item I'll never ride without. Accidents happen. Cars pull out, dogs chase, debris causes crashes. A helmet has saved me from serious injury more than once. Don't ride without one."
"My Pick: Giro Fixture MIPS II Helmet ✅ Lightweight and well-ventilated ✅ MIPS protection against rotational impact ✅ Affordable compared to most premium models 👉 Check Price on Amazon 👕 2. Padded Cycling Shorts Beyond 10-15 miles, comfort turns into survival. A quality pair of padded bib shorts makes the difference between enjoying the ride or dreading every bump. My Pick: Przewalski Men's Bib Shorts These are the only bib shorts I wear on long rides-great fit, breathable, and affordable."
A helmet is essential for cycling due to risks from cars, animals, debris, and crashes; MIPS-equipped, lightweight helmets offer rotational-impact protection and ventilation. Padded bib shorts prevent saddle discomfort on rides longer than 10–15 miles and improve ride enjoyment. Gloves reduce road vibration, improve grip, and protect hands in falls while helping manage sweat. Reliable hydration, via insulated bottles or a hydration pack, prevents heat-related emergencies in summer. Cycling glasses protect against sun, bugs, debris, and wind; clear lenses suit early-morning rides. A compact flat repair kit and lights complete a basic safety and comfort-focused cycling kit.
Read at Theoldguybicycleblog
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