"Despite a few wines the night before, Chloë McPolin got a real buzz from this ballet-style workout, and can still feel her abs"
"Hobby comrades, after my choir escapades last week, I thought it was time for me to try something exercise-related again."
"I have been seeing all these physique transformations on my TikTok and, according to them, it was all down to 'barre'."
A ballet-style barre workout produced a strong, immediate buzz and persistent abdominal engagement for the participant despite prior alcohol consumption. Social media, particularly TikTok, served as the motivation to try the class due to visible physique transformations attributed to barre. The session emphasized small, controlled, ballet-inspired movements that target the core, leading to lasting muscle sensation. The experience suggests that barre can effectively activate and fatigue abdominal muscles, offering tangible core conditioning benefits for attendees even with irregular preparation or prior leisure the night before.
Read at Independent
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