Microgreens are miniature plants rich in nutrients, flavor, and color, making them a valuable dietary addition. Unlike sprouts, they're grown in soil and harvested at their first true leaves, boasting up to 40 times more nutrients than mature plants. They thrive with minimal space and equipment, making them perfect for urban gardening. Popular varieties include sunflower and broccoli, ideal for enhancing various dishes. They grow quickly, ready for harvest in 7-14 days, providing fresh greens almost immediately, appealing to anyone interested in indoor food production.
Microgreens are cultivated in a proper growing medium and harvested by cutting at the base when they develop their first true leaves.
These miniature greens boast impressively high levels of antioxidants, vitamins, and minerals-often containing up to 40 times more nutrients than their mature counterparts.
Microgreens are particularly appealing for home cultivation as they require minimal space, equipment, and gardening experience to produce successful harvests.
Most varieties reach harvesting stage within just 7-14 days, providing nearly immediate gratification and a continuous supply of fresh greens when planted in succession.
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