Tired Of Chicken? This Cut Of Pork Is Just As Lean And Versatile - Tasting Table

Pork tenderloin presents a great alternative to chicken breasts, providing a comparable protein content and a lean profile. It can be prepared using diverse cooking methods such as roasting, grilling, or air frying. At 23 grams of protein per 3-ounce serving, it’s nearly equivalent to chicken's 25 grams. Proper cooking techniques, like roasting at 425°F for 30 minutes, are crucial to prevent dryness. Marinades can further elevate the flavor, making pork tenderloin an exciting addition to your meal rotation.

Pork tenderloin is an excellent alternative to chicken breasts, offering a lean source of protein that is versatile in cooking methods and flavor profiles.

Each serving of pork tenderloin provides around 23 grams of protein, making it a comparable substitute for chicken, which has about 25 grams.

Cooking pork tenderloin requires attention to avoid dryness; roasting it at 425°F for about 30 minutes ensures a juicy and safe meal.

Marinating pork tenderloin can enhance its flavor significantly; for example, a mixture of Sriracha, maple syrup, and garlic powder makes a delicious marinade.

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