The article emphasizes the joy of summer grilling and highlights the versatility of burgers, introducing mashed avocado as a unique burger mix-in. Avocado, known for its health benefits, not only enhances the taste but also acts as an excellent binder for various burger bases including beef, turkey, and vegetarian options. Tips are provided for optimal avocado-to-meat ratios and suggest serving ideas with specific bun types to complement the rich flavors. The overall message celebrates the combination of flavor and nutrition for summer meals.
Avocados are rich in "good" fats, vitamins, and minerals, and are regarded as a "superfood." These green beauties also make excellent burger binders because of the taste and texture they provide for your food.
Consider a ratio of approximately one whole ripe avocado per pound of meat for a balanced burger patty. When using ground beef, an 80/20 split of meat to fat is ideal for a juicy patty.
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