The Best Canned Ingredient To Stretch Ground Beef When Meat Is In Short Supply - Tasting Table
Briefly

Ground beef is versatile but increasingly expensive; incorporating beans into recipes can help stretch this meat while adding nutritional value. Beans are low-cost, high in protein, and rich in fiber, making them a wise choice for those trying to save on groceries. They can easily be added to various dishes such as chili or burgers without changing the overall taste. Canned and raw beans should be cooked and drained before mixing with ground beef, allowing for a balanced flavor and texture in recipes.
Ground beef can be stretched further by adding beans, which are cheaper, nutritious, and complement many traditional recipes.
Using half as much beef and adding beans can help reduce grocery bills without sacrificing nutrition or flavor.
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