Bone broth differs from regular stock as it is simmered for longer and offers more collagen and health benefits. It can boost skin appearance, alleviate joint pain, and improve gut health. While purchasing bone broth can be costly, effective strategies include building relationships with local butchers who may offer bones cheaply or even for free. Another cost-effective method is saving bones from bone-in meat cuts and storing them in the freezer for future broth preparation.
There is a difference between stock and broth, as stock is made with bones while broth is typically made with meat.
Bone broth, however, is simmered for much, much longer than stock and therefore has more nutritional and health benefits due to the collagen released from bone marrow.
Develop friendly relationships with your food purveyors, like your local butcher or vendors at the farmers market, to score scraps and bones for free.
The least expensive way to acquire bones for your homemade bone broth is to buy bone-in meat cuts and save the bones for later use.
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