Food myths often stem from historical practices or beliefs. For instance, the idea of only eating oysters in R months relates to safer consumption before refrigeration. Some myths, like the health differences between brown and white eggs, are based on superstition.
Cast-iron pans are valued for their ability to develop a seasoned, nearly nonstick surface over time. The porous and slightly rough texture of cast iron allows for oil absorption, creating a patina through a process called seasoning.
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