Mass gainers are nutritional supplements designed to facilitate calorie intake, enabling individuals, especially those with fast metabolisms, to increase their body mass effectively.
The primary goal of a mass gainer is to supply the body with essential nutrients that promote muscle growth and weight gain, crucial for those struggling with regular intake.
Mass gainers often contain high-quality proteins like whey and casein, which ensure rapid absorption for muscle recovery post-exercise, vital for growth and repair.
Incorporating carbohydrates, mass gainers become a significant energy source that fuels workouts and daily activities, helping bodybuilders and fitness enthusiasts in their regimes.
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