Most people plan their Disney World trip months in advance, which is great - it'll give you time to acclimate your body to the change in pace. Doing so is especially important if you sit at a desk most days and your longer walks are when you head to Target.
The experts at Disney Food Blog suggest working up to walking around five miles comfortably ahead of your trip. And while that might seem like a lot, just know that many people average 20,000 - 25,000 steps a day (or more than 10 miles) at Disney!
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