Those are the points that the Amazfit Helio Ring is trying to emphasize in order to differentiate it from the likes of the Oura Ring, currently the leading name in this very young and small market.
In a nutshell, the Amazfit Helio Ring takes the same data collected by sensors inside the ring but interprets them in a slightly different way. Of course, it still records your steps, tracks your blood oxygen levels, and even monitors your sleep, but it frames that information in light of stress levels, your mental health, and most importantly, how well you're taking steps to recover from those.
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