The winter months see a rise in illnesses such as flu and COVID-19, believed to be due to increased indoor time and dry air weakening defenses.
Norovirus spreads through contaminated surfaces and water, causing vomiting and stomach pain, while the common cold leads to symptoms like runny nose and congestion.
Flu symptoms often hit more suddenly and last longer than cold symptoms, presenting with fever, chills, and body aches. COVID-19 symptoms include loss of taste and shortness of breath.
To reduce the spread of all these viruses, rigorous and frequent handwashing, especially after using the bathroom and before meals, is essential.
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