Chick-fil-A's waffle fries rank fifth in Tasting Table's fast food fries ranking and are cooked using 100% canola oil. Canola oil is derived from the seeds of the canola plant. It is favored in fast food operations due to its high smoke point, neutral flavor, long shelf life, and cost-effectiveness. Although canola oil is often criticized for being a seed oil, it contains beneficial omega-3 fats and has the lowest saturated fat levels among common cooking oils. The U.S. significantly contributes to the canola oil market, with imports exceeding $3.6 billion in 2022.
Chick-fil-A cooks its waffle fries in 100% canola oil and sprinkles them with sea salt, making them a popular choice among fast food fanatics.
Canola oil, made from canola seeds, offers a high smoke point and is often preferred for frying due to its neutral flavor and affordability.
Despite concerns over seed oils, canola oil is rich in omega-3 fats and has the lowest saturated fat concentration among common cooking oils.
In 2022, the U.S. imported $3.6 billion worth of canola oil, making it a prominent ingredient in America's fast food landscape.
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