Wendy's previously allowed customers to order a grilled chicken sandwich without a bun by wrapping it in lettuce. This option is no longer available, but customers can substitute the tortilla of the new grilled chicken wrap with lettuce for a lighter fare. This hack retains the flavor of the marinated chicken and includes condiments, making for a convenient, healthier meal. Wendy's salads contain richer ingredients or carbs, but the lettuce-wrapped option provides a cost-effective alternative to avoid these elements while enjoying a satisfying meal.
While it's true that Wendy's has a varied salad menu, two of the options contain carbs. The other offerings feature rich ingredients, which you may be avoiding.
In the past, you could do this by ordering a grilled chicken sandwich with no bun and requesting that it be wrapped in lettuce.
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