These Salad Recipes Will Make You Actually Crave Vegetables

"These delicious salad recipes feature fresh ingredients and bold flavors that make healthy eating irresistible! From crisp chopped salads to hearty grain and bean salads, you'll turn to these recipes again and again. The days of iceberg lettuce drowning in bottled dressing are over. I've found that salads can be some of the best ways to eat colorful, nutrient-dense foods! The secret? It's all about building layers of flavor, texture, and satisfaction."

"I've found that salads can be some of the best ways to eat colorful, nutrient-dense foods! The secret? It's all about building layers of flavor, texture, and satisfaction. After testing hundreds of salad recipes over the past decade, I've learned that the most successful salads follow a few key principles. They need contrasting textures-crispy vegetables against creamy cheese, or tender greens with crunchy nuts. They require a balance of flavors, from bright citrus to the depth of aged cheese."

Delicious salad recipes highlight fresh ingredients and bold flavors to make healthy eating irresistible. Salads achieve satisfaction by layering flavor, texture, and complementary ingredients. Successful salads pair contrasting textures—crispy vegetables with creamy cheeses or tender greens with crunchy nuts—and balance flavors from bright citrus to aged cheeses. Recipe categories include green salads, vegetable and fruit salads, lentil and bean salads that provide protein, grain salads featuring quinoa, barley, farro or rice, and pasta salads using spirals, bowties, tortellini or orzo. Seasonal collections provide salad ideas suited to different times of year.

Read at A Couple Cooks