"Protein pancakes! If you love starting your day with a high-protein breakfast, this recipe is for you. Each pancake contains about 8 grams of protein, which comes out to roughly 24 grams per serving! Ever since I shared this fluffy pancake recipe, I've been making pancakes on repeat. They're one of my kiddo's favorite breakfasts, and they're something we like to make together. But as much as I love those regular pancakes, sometimes, I want a breakfast that keeps me fuller longer."
"That's where these protein pancakes come in. Made in the blender, they contain no flour and no refined sugar. Instead, whole rolled oats make up the base of the batter, and maple syrup and banana add sweetness. Ready in just 20 minutes, they'll satisfy any pancake craving...while packing in a little extra nutrition. I hope you love them as much as I do!"
Made in a blender, the batter uses whole rolled oats, mashed banana, milk, whole-milk Greek yogurt, avocado oil, eggs, baking powder, vanilla, maple syrup, sea salt, and protein powder to create flour-free, refined-sugar-free pancakes. Each pancake contains about 8 grams of protein, totaling roughly 24 grams per serving when served as directed. Regular milk increases protein content compared with plant milks. Batter yields fluffy pancakes in about 20 minutes and suits family breakfasts and make-ahead batches. Use certified gluten-free oats for a gluten-free option. Bananas add moisture and sweetness while yogurt and oil add richness and tenderness.
Read at Love and Lemons
Unable to calculate read time
Collection
[
|
...
]