In traditional Chinese medicine, consuming excessively greasy or spicy foods can lead to a build-up of heat or 'yeet hay,' akin to inflammation. A remedy for this condition is winter melon soup, which has cooling properties that help restore balance to the body's yin and yang energies. While typically consumed during winter, it's also enjoyed in summer for its refreshing qualities. The soup's base is flexible, allowing for various flavors, making it a ubiquitous dish in Chinese households, especially among Cantonese families.
Winter melon soup is a traditional remedy in Chinese medicine to combat the excess heat from greasy foods, balancing yin and yang in the body.
Yeet hay, which is linked to inflammation in Western medicine, can be remedied by consuming cooling foods like winter melon soup to restore balance.
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