Never Cook Marinated Meat In Your Cast Iron Skillet. Here's Why - Tasting Table

Chef Lomonaco emphasizes that acidic ingredients can compromise the seasoning of your cast iron cookware, potentially leaving a metallic taste in your food.

To preserve the seasoning, Chef Lomonaco suggests using dry rubs or dry brines instead of marinated meats in cast iron, and adding acidity post-cooking.

Read at Tasting Table