"These easy canned chickpeas show you how to make a bland can of beans taste amazing in 5 minutes! This one is one of my top secrets to eating healthy plant based dinners. Honestly, I don't cook from recipes every night. Many nights I'll make improv dinners using what I find in the pantry or fridge, along with these easy chickpeas! They're great for healthy lunches or as the protein in a grain bowl."
"Not everyone knows how to make chickpeas taste great. In fact, quite a few people have told me they can't handle the flavor or texture of chickpeas. So here's a trick to try on those loved ones who are chickpea haters. It takes 5 minutes and it makes them taste like something totally new! Here's what to have on-hand to cook canned chickpeas in a flash (or jump to the recipe to get started):"
Make bland canned chickpeas flavorful in five minutes using five simple ingredients: canned chickpeas, fresh garlic (or 1/4 teaspoon garlic powder), smoked paprika (or regular paprika), olive oil, and salt. Smoked Spanish paprika provides a smoky undertone while olive oil and salt round out the seasoning. Avoid reduced-sodium cans because they tend to be bland. The seasoned chickpeas serve as a quick protein for grain bowls, salads, lunches, or fast dinners and fit plant-based meal plans. Variations can include cayenne, cilantro, and a squeeze of lemon for heat and brightness.
Read at A Couple Cooks
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