Creamy Pumpkin Risotto with Pumpkin Seed ProteinGluten-Free, Vegetarian, and Perfect for Fall Comfort
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Creamy Pumpkin Risotto with Pumpkin Seed ProteinGluten-Free, Vegetarian, and Perfect for Fall Comfort
"Gluten-free vegetable broth: Keeps the risotto flavorful and moist without overpowering the delicate pumpkin flavor. Olive oil or vegan butter: Adds richness and helps the onions caramelize gently. Onion and garlic: Create a savory, aromatic base for the risotto. Arborio rice: A short-grain rice that releases starch while cooking, giving the dish its signature creaminess. Pumpkin purée: Brings velvety texture, subtle sweetness, and beautiful color. Dry white wine: Adds brightness and depth; can be replaced with more broth if preferred."
"BareOrganics Pumpkin Seed Protein Powder: Boosts nutrition and adds a delicate nutty flavor without altering texture. Nutmeg and cinnamon: Provide warm, comforting spice that pairs beautifully with pumpkin. Salt and pepper: Enhance all the flavors in perfect balance. Parmesan cheese (or vegan alternative): Adds creaminess and a savory finish. Unsalted butter or vegan butter: Brings everything together with a silky sheen. Fresh sage or parsley: A fragrant garnish that adds color and freshness."
Creamy Pumpkin Risotto marries classic Italian risotto technique with pumpkin purée, warm spices, and Arborio rice to produce a velvety, comforting dish. Vegetable broth, olive oil or vegan butter, onion, and garlic build a savory base while dry white wine adds brightness. BareOrganics pumpkin seed protein powder boosts plant-based protein and contributes a subtle nutty note without changing texture. Nutmeg, cinnamon, salt, and pepper season the risotto; Parmesan or a vegan alternative and unsalted butter finish it to a silky sheen. The dish is gluten-free, refined sugar–free, easily made vegan, and best garnished with fresh sage or parsley.
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