Chocolate Peanut Butter Chia Pudding Tastes Like A Spoonful Of Dessert For Breakfast - Tasting Table

"Loaded with creamy peanut butter and rich cocoa, this chia pudding is so delicious it tastes just like a dessert. It has a perfect sweetness level that's created naturally using mashed bananas and maple syrup, making it free of refined sugars (depending on what's in your peanut butter). Cocoa powder lends a rich chocolate taste, which is balanced by some milk and the nutty flavor from the peanut butter."

"This is also a good recipe for eating on-the-go, and is naturally gluten-free and can easily be made vegan-friendly if you stick to vegan chocolate sprinkles and use dairy-free milk. The best part is that a chia pudding recipe is loaded with nutrients. Chia seeds are packed with fiber, omega-3 fatty acids, and a range of vitamins and minerals like manganese and iron. You're also getting extra protein and magnesium from the peanut butter, while the banana adds potassium and carbohydrates."

Chocolate peanut butter chia pudding blends mashed banana, maple syrup, cocoa powder, milk, peanut butter, and chia seeds to create a naturally sweet, dessert-like breakfast without refined sugars. The recipe makes four servings that keep up to five days in the refrigerator and can be frozen. The dish is naturally gluten-free and can be made vegan by using dairy-free milk and vegan sprinkles. Chia seeds supply fiber, omega-3 fatty acids, and minerals such as manganese and iron, while peanut butter adds protein and magnesium and banana provides potassium and carbohydrates.

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