""Public interest in gut health has risen hugely. The relationship between digestive and mental health is also increasingly being better understood, but the mechanisms behind coffee's effects on this gut-brain axis have remained unclear.""
""Coffee is more than just caffeine; it's a complex dietary factor that interacts with our gut microbes, our metabolism, and even our emotional well-being. Our findings suggest that coffee, whether caffeinated or decaffeinated, can influence health in distinct but complementary ways.""
""One of the most relevant findings was that coffee consumption modifies the composition of the intestinal microbiome. In regular drinkers, changes were detected in the abundance of certain bacteria, such as Eggerthella spec.""
A study reveals that regular coffee consumption affects the gut-brain axis, a communication network between the digestive system and brain. Researchers compared coffee drinkers with non-drinkers and found that coffee modifies the intestinal microbiome. The study distinguished the effects of caffeine from other coffee compounds by analyzing participants who suspended coffee intake for two weeks. Findings indicate that coffee, both caffeinated and decaffeinated, interacts with gut microbes and metabolism, influencing health in various ways.
Read at WIRED
Unable to calculate read time
Collection
[
|
...
]