"The program was designed to suss out what unique skills and talents make me valuable in the workforce and what causes, activities, and subjects light me up inside, so that, ultimately, I can pinpoint new career possibilities that encompass both."
"By identifying my strengths, for example, by reflecting on what people in my life tend to come to me for help with, or by reminiscing about times when I overcame a challenge, I began to feel an increasingly strong sense of self-worth."
"One of the exercises she assigned me involved recalling times in my life when I felt at my best. I recounted an experience I had that helped me discover interests I never knew I had."
After becoming a mother, an identity crisis prompted the decision to hire a career coach. The coaching process focused on identifying unique skills and interests, which helped build confidence and self-worth. Through various exercises, the individual reflected on strengths and past experiences, leading to the discovery of new interests and potential career paths. The coaching sessions provided valuable insights and a clearer sense of purpose in both personal and professional life.
Read at www.businessinsider.com
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