The first time I reached a point of crisis, I let myself get overwhelmed. Everyone kept asking me for more, and I never said no, never asked for help, and never admitted I had no idea which way to turn. So, I got fired.
During my recovery from COVID-19, I observed others in crisis from one step even further removed. That distance allowed me to see I needed to be more aware of needing to ask for help before it affects the work of others. It became clear that in a crisis, we first need to get to safety before we can solve the problem.
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