Failing to prioritize ourselves and our desires can leave us feeling overworked and burnt out. Perhaps more importantly, endlessly saying yes to others robs us of joy and fulfillment.
You'll find it's nearly impossible to set boundaries with others if you don't first know what your boundaries even are. Sometimes, setting boundaries means telling others no. This is easier to do when we have a "greater yes" in mind. But that means we must know what our "greater yes" is.
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