The recent discussion around canola oil, termed one of the 'hateful eight' oils, involves significant skepticism from figures like Robert F. Kennedy Jr. and Joe Rogan, who label it as deadly. A podcast episode featuring experts explores canola's history, its transformation from rapeseed, and its health implications. Despite claims of inflammation and serious diseases tied to seed oils, the experts aim to decipher the scientific consensus on canola oil and the myths surrounding its safety for consumption, thus illuminating the contentious narrative around this widely used oil.
Seed oils are one of the... most unhealthy ingredients that we have in foods. [...] They're very very cheap, but they - they are associated with all kinds of very very serious illnesses.
There's some sort of a correlation between seed oils and macular degeneration. Like, it causes inflammation, and inflammation is fucking terrible for you, no matter what.
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