AY WELL+FIT Studio, located in Bed-Stuy, debuted its summer class schedule on June 1, featuring nine weekly classes that merge dance with holistic wellness. The co-founders, Kofi Osei Williams and Rubie Inez Williams, aim to empower adults through various classes rooted in African and African American dance traditions. The studio emphasizes accessibility by lowering class prices and offering flexible membership options. The facilities include a spacious, bright environment tailored for a personalized experience with expert instructors guiding small classes of up to 20 participants.
"Our mission is to offer adults of all ages and genders a transformative journey that blends dance, fitness and holistic wellness, empowering them to reach their peak physical potential."
"To make wellness more accessible, the studio is reducing the price of individual classes from $20 to $15. Two membership options are available: a 10-class package for $120 and a 3-month unlimited pass for $350."
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